Hypnosis
What is it?
Sometimes it’s easier to explain hypnosis by describing
what it’s not…
It is not sleep. It
is not unconsciousness. It
is not giving up control.
Hypnosis is a method of a mental programming. It’s
an altered state of highly focused consciousness in which the
conscious or aware mind is bypassed and the subconscious mind (below
conscious perception) is directly accessed.
The subconscious mind is far more powerful than the conscious
mind. It’s the seat of
all memory, and through it you can access memories, emotions, and
events suppressed or repressed by your conscious mind. In
fact, your subconscious mind can reveal facts, information and the
root cause of feelings, behaviours, and attitudes; these, in turn,
can be created, strengthened, modified or eliminated according to
your needs.
Hypnosis helps the most when you have difficulty changing a habit
or gaining access to that part of the memory you normally don’t
have access to. Hypnosis
can help you stop smoking, lose weight, release a fear, or reverse a
problem. It can help you
see how negative habits have been drawn into your life, and how you
can change them.
If you have a habit or a phobia which you’d like to be free of,
use Hypnotherapy. You can also use it to deal with relationships,
anger, stress and anxiety. You
can learn faster, advance your career, improve athletic performance,
manage pain, or succeed in sales. The
list truly is endless.
Let me teach you the secrets of self-hypnosis so that you not
only progress on your own, you continue to create and experience
dramatic results.
The Impact of Hypnosis
Hypnosis is helpful when you are having difficulty changing negative behaviours. or accessing specific areas of one's conscious and or subconscious.
Gaining that access can generate tremendous impact on one's life. It's important to understand that using hypnosis can help you stop smoking, lose weight, and handle whatever fears and phobias are troubling you.
Additionally, it can be quite powerful to examine how & why past relationships/lifetimes relate to your present day acquaintances - both positively & negatively.
The Effectiveness of Hypnosis
Hypnosis is particularly helpful when you’re having difficulty changing negative attitudes or behaviours, or can’t access your conscious or subconscious mind.
Gaining access can impact your life tremendously. You can stop smoking or overeating, you can lose weight or stop stagnating. You can cope with and overcome whatever fears or phobias are holding you back.
The American Medical Association (AMA) has recognized hypnosis as a beneficial treatment for well over four decades. In a review of literature published in Psychotherapy magazine (Volume 7, Number 1, Alfred A Barrios, PhD) various techniques were profiled.
Success rates with lasting results:
* hypnosis—93% after six sessions
* behaviour therapy—72% after 22 sessions
* psychotherapy—38% after 699 sessions!
